COMPLETE CHAOS is our signature interval-based class, packed with ever-evolving challenges designed to transform the body and inspire the mind. Each session seamlessly integrates power, strength, and cardiovascular training into a true full-body group fitness experience. Cutting-edge functional training equipment is incorporated in unique and dynamic ways, making every class ultra-challenging, highly-effective, and ridiculously fun.
IMPACT is the perfectly brutal fusion of the raw intensity of mixed martial arts and Chaos' signature power intervals. Unleash your inner warrior as you battle through 8 exhilarating rounds, each packed with empowering kickboxing-inspired challenges. Heavy punching bags are incorporated into our usual arsenal of highly-effective functional training tools. No martial arts or boxing experience is required, and we provide protective gloves for all clients.
is Atlanta's first nightclub-inspired workout party, featuring a live DJ, Go Go dancers, club lighting/visuals/effects, non-alcoholic amino acid shots, and a kick-ass workout. This social fitness event is for fun-seeking clients ages 21, and is currently held one Saturday per month.